Fitness

It is springtime, which means that it is finally time to get outside, get some exercise, and work off all of those wonderful winter fondues. The last couple of weeks have been beautiful here (high 50s!), so it has not been hard to motivate myself to get outside and go running. Further, I am motivated by the fact that on the 24th of April, I will again be competing in the 20km de Lausanne . Now, given that I would like to do much better this year than last year, I have come up with a two-part strategy for success. Crosstrain! Do not have fondue (and wine) with Serge in Geneva the night before the race. With this plan, I cannot go wrong. Undoubtedly, some of you out there are asking, how do you intend to crosstrain? The answer is, of course, step aerobics. A few weeks ago, Jens, my officemate, and I went down to the Centre Sportif to sign up for gym passes for the semester. Now, the EPFL/UNIL gym is not particularly impressive -- even though there are ten times as many students, it...